juin 2019
6-week course: Mindfulness for Parents and Educators

6-week course: Mindfulness for Parents and Educators

Formation continue & conférences

09/10/2019 - De 19h30 à 21h30

Luxembourg, Librairie Scarabaeus

6-week course in English. Accompanying children is one of the most challenging and demanding tasks in our lives. Sometimes we succeed well and it is enriching and fulfilling, sometimes we are exhausted from the intention to do it right but not to lose ourselves.<br /> Often we are so busy organizing our everyday lives that the simple being together with our children is not possible. Instead of joy and love, very quickly stress and annoyance take over and we just tick off items on a list. In this autopilot mode, we miss the present, we are not flexible or patient, and we have no eyes for the big and small joys in living or being with the children. This course wants to help rediscover life, see the joyful moments again, and deal better with difficult situations, all in line with our inner values. In six weeks, we will <strong>build up internal resources</strong>, learn to <strong>deal with stress</strong>, and <strong>focus on the positive</strong>. We will <strong>identify our North Star</strong>, in the direction of which our inner compass will guide as in this turbulent path in our everyday life at home or with children at work. And by doing this, we will show the children what it means to know and respect oneself and not to be overthrown by all the storms of daily life. <em><strong>P.S.: This course is validated by the <a href="https://www.snj.public.lu/fr" rel="nofollow">Service National de la Jeunesse</a> as ?formation continue?: </strong>no.2019_02_ANB_98.</em>

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Informations pratiques

Librairie Scarabaeus
L-1247 Luxembourg


Météo du Luxembourg


12° / 24°

Vent nord-est Vitesse : faible
Vent : nord-est

Risques de précipitations Risques de précipitations :
30% de possibilité

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